How Small Businesses Can Support Mental Health Without Big Budgets

At Barbour Coaching, we believe every employee deserves access to compassionate and confidential support — no matter the size of the business they work for.

Yet time and again, we hear from small business owners who are struggling to support their team’s mental health. It’s not due to a lack of care — it’s the result of:

  • Limited resources or formal wellbeing systems

  • Owners and leaders neglecting their own self-care

  • Pressure on small teams to keep going, even when someone’s struggling

  • No time for formal training or long support sessions

  • A lack of awareness around what’s available and how to access it

We know the impact this can have — on morale, on productivity and on people’s lives. According to Mind, 1 in 6 workers experience a mental health problem each week.

That’s why we created our Employee Assistance Programme (EAP) — a flexible, realistic and affordable monthly support service designed specifically for small businesses with under 250 employees.

With Barbour Coaching’s EAP, your team gains access to:

  • Confidential coaching and counselling

  • Flexible, no-fuss packages tailored to your needs

  • Transparent pricing with no hidden fees

  • Proactive support to reduce burnout and absence

  • A boost in engagement, resilience, and workplace culture

Mental health support doesn’t have to be complicated, clinical, or costly.

It just needs to be available when it matters most.

Whether you have a team of 5 or 50, you can create a supportive and thriving workplace with the right tools in place.

📩 Ready to chat about what support could look like for your team?

Get in touch: suzanne@barbourcoaching.life

🌐 Learn more: www.barbourcoaching.life

📞Book a free EAP consultation

We’re proud to offer Mental Health First Aid training through MHFA England, we can do this as a private group or alongside other individuals or businesses. Just get in touch to find out more.

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